Another Goodie! A Smoothie.

You are probably noticing a trend in the smoothie category for this site, right? One bag of protein powder can go a long way! This one is a fun one! It’s tart and sweet and packed full of goodness. Especially if you had too much wine or too many cocktails last night, uhmkay. Cheers to what does a body good when you need a meal on the go. Cuisinart To Go to the rescue!

Another Goodie! A Smoothie.

1 fresh orange (save an end slice for the garnish)

1 1/2 cups of frozen mangoes

1/2 cup of goat milk (more for fluidity)

1 scoop SAKRA Metabolism Chocolate Protein Powder

1 scoop Agent Nateur collagen powder

1/2 teaspoon of cinnamon (who are we kidding, you know I did a few shakes and called it a day) 1/2 teaspoon for you.

Blend until smooth. Pour into a bucket glass. Garnish with citrus slice.

Glass: bucket glass

Garnish: citrus 🍊 slice

Before the light..

Where to buy the goods? You know, bucket glasses, spoons, blending machine and stuffs? Blonde Behind the Bucket Storefront of course. Please know I may receive compensation for eligible purchases. Thank you so much!

Motivation Monday Mean Green Smoothie

Today looked like Monday. The Monday that gets the bad rap Monday. A cold rainy January Monday case of the Mondays Monday. It could be Tuesday or Friday and would still feel like that Monday. To add to the case of the Mondays feeling, I don’t have any more of my usual frozen fruits for the smoothie. I contemplate click and ship within two hours via Amazon Fresh and decide against it. I am glad I did, decide against it. After rummaging through my freezer fridge and cupboards, I figured it out. You’ll thank me. The Motivation Monday Mean Green Smoothie for any day of the week that feels like, you know, is a happy smoothie. It’s fresh bright light and satisfying. After a few sips, you will be asking yourself, case of the Mondays what? Who me? And I don’t know know about you but I feel a teensy bit healthier it being green and all.

Motivation Monday Mean Green Smoothie

1 Cup of Frozen Spinach

1/2 Fresh Cucumber

1/4 Cup of Frozen Black Cherries

8 Fresh Mint Leaves and a sprig for garnish

1 Scoop of SAKARA Protein + Greens Super Powder (contains pea and hemp protein pumpkin seed protein sesame protein coconut milk powder AND Super Greens Blend (spirulina, I’m guessing green and wheatgrass some barley and more..) addition coconut and vanilla for good measure. These are the ingredients listed in the package. Saves the trouble of buying all the seeds and peas and powders. It’s an all in one.

1 Scoop of Agent Nateur Holi (mane) Hair, Skin, Nails Supplement (marine collagen and pearl powder)

2 Tablespoons of Primal Kitchen Collagen Fuel Vanilla Coconut Drink Mix

2-3 Tablespoons of Agave

1 Cup of Unsweetened Vanilla Almond Milk

Method

Add almond milk to the blender. Then add frozen spinach. Continue with remainder ingredients. I recommend adding powders after the agave and almost last if you can; This way the powders don’t sink to the bottom of the blending machine and clump. Please don’t forget to wash your cucumber and your mint. I chopped extra and ate while I was preparing and contemplating what other ingredients I might add. Cinnamon could be nice too? I skip it. Anyways, blend all together and pour into glass.

Glass: Bucket Glass

Garnish: Mint Sprigs

Where to buy the goods? Glasses, blenders, ingredients.. Blonde Behind the Bucket Storefront of course. I may receive commissions from eligible purchases.