Chic and Smooth: The Elegant Gris Smoothie

Elegance in simplicity, as I often like to say. Though on many days, it might just be an excuse for my laziness. Then again, sometimes laziness is a good thing. This one is minimalist sophistication and balance. It’s chic (pronounced sheek). Who says healthy can’t look chic?

Gris Smoothie

1 blue magik on the go blue spirulina single serve packet

1 Cup of filtered water

1 Packet epic vanilla protein single serve packet 20g protein

1 Cup of passion fruit cubes frozen

1 Coconut creamer single serve packet (a gym coffee station find)

1/2 teaspoon 4th & Heart Garlic ghee

1 Sambazon or PITAYA FOODS Açaí single serve frozen packet

Method

Blend all together until smooth. Add liquids fruits then powders for better blending results.

Glass: bucket

garnish: none

Bar Chef Notes: A few frozen black cherries are optional. Keep in mind that too many will change the color. There may or may not be Agent Nateur marine collagen powder; it’s also optional. Oh, and gris is French for gray in English.

Where to buy the goods? Blonde Behind the Bucket Storefront of course.

*I may receive commission from eligible purchases

Thank you