

Morning Smoothie
Ingredients
1 cup frozen raspberries
2 Navitas frozen coconut pouches
1 cup cucumber infused water
1 scoop of SAKARA chocolate protein powder
1 scoop marine collagen powder
Method
For the cucumber-infused water, wash and slice one cucumber. Size doesn’t matter here. More cucumber equals more flavor, less cucumber equals less flavor. Or just add the whole cucumber, as you prefer. Add some salt, toss it into the water, and let it sit refrigerated for several hours. It’s best prepared in advance. Well worth it. Once infused, add it to a blender.
Add the remaining ingredients to the blending machine. Blend until smooth. Pour into glass of choice.
Bar Chef Note: It’s best to start layering ingredients by beginning with liquids, then adding half of the frozen fruits, followed by powders, and finally the remaining frozen fruits. I must confess, most of the time I start with water and then add the rest of the ingredients. However, let me know in the comments below if this order makes a difference for you. The order in which you blend the ingredients and the size or amount of cucumber(s) used.
Glass: silver coupe glass with ribbon (I have been saving velvet ribbons from packages. This one is a pink velvet. Isn’t it perfect.)
Garnish: none
Where to buy the goods and stuff? Ribbons, silver goblets, blé ding machines, protein powders are available on Blonde Behind the Bucket Storefront, of course.
*please know I may receive commissions on eligible purchases
